How to improve your self-awareness, self-acceptance and integrity by writing TFAR?

Thoughts, Feelings, Actions and Results Cycle

This is a wonderful tool to increase your self-awareness, leading to self-acceptance and finally a peaceful mind. By identifying the thought patterns, feeling patterns and action patterns you will be able to find out why certain results are occurring over and over again. This is an excellent tool for feedback & reflection and will give… Continue reading How to improve your self-awareness, self-acceptance and integrity by writing TFAR?