Gratitude and Appreciation

Gratitude is the feeling of being grateful or wanting to give thanks to somebody.

Where there is gratitude there cannot be negative emotions like insecurity, resentment, and betrayal.

Benefits of Gratitude and Appreciation:

There is no place for Anger, Sadness, Fear, Guilt, and Hurt when gratitude and appreciation are in abundance.

Features of Gratitude and Appreciation letter 1.0:

• Simple
• Direct
• Easy for forming gratitude as a habit
• Easy for making people understand the efforts taken towards a task.

Gratitude and Appreciation Letter 1.0

From:

• Name1
• Feelings before completing the letter. To. Feelings after completing the letter.

To:

• Name2

Subject:

Expressing Gratitude and Appreciation for……….. (Include Time, Focus, Outcome ad Energy)

Dear Name2,

Para1:

• What was the situation?
• What is the importance?
• Why it is important for you?

Para2:

• How did they overcome their challenge/ obstacle in helping you if any?
• How did it help you overcome the challenge/ obstacle?

Para3:

• Blessing
• Wishes
• Prayers
• Paying it forward

Place/ Date,

Signature.

Features of Gratitude and Appreciation letter 1.1:

• You can understand the efforts of all the people involved
• Includes the impact on your most important people
• Improves situational awareness and social intelligence

Gratitude and Appreciation Letter 1.1

Situation/Impact Map:

From:

• Name1
• Feelings before completing the letter. To. Feelings after completing the letter.

To:

• Name2

Subject:

Expressing Gratitude and Appreciation for……….. (Include Time, Focus, Outcome ad Energy)

Dear Name2,

Para1:

• What was the situation?
• What is the importance?
• Why it is important for you?

Para2:

• 1^st Person point of View

Para3:

• 2^nd Person point of View

Para4:

• 3^rd Person point of View

Para5:

• Blessing
• Wishes
• Prayers
• Paying it forward

Place/ Date,

Signature.

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